Erwan Le Corre
Author
Publisher
Propriometrics Press
Pub. Date
Not Supplied
Language
English
Formats
Description
How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild? Whole Body Barefoot will help you safely and effectively transition to minimal footwear, reaping the enormous benefits of freeing your feet without injuring yourself along the way.