Rip Esselstyn
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds.
Publisher
[Refuel Productions]
Pub. Date
[2019]
Language
English
Description
Executive produced by James Cameron, Arnold Schwarzenegger and Jackie Chan, The Game Changers follows James Wilks - elite Special Forces trainer and winner of The Ultimate Fighter - whose world is turned upside down when he discovers a group of world-renowned athletes and scientists who prove that everything he had been taught about protein was a lie. Directed by Oscar-winner Louie Psihoyos, The Game Changers mixes real-time, groundbreaking science...