Bridget Flynn Walker
1) Anxiety relief for kids: on-the-spot strategies to help your child overcome worry, panic & avoidance
Author
Publisher
New Harbinger Publications
Pub. Date
[2017]
Language
English
Author
Series
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc
Pub. Date
[2021]
Language
English
Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
Author
Publisher
New Harbinger
Pub. Date
2017.
Language
English
Description
Provides quick in-the-moment solutions that can be used when anxiety takes hold.
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes...