From the Book - Regular Print
Part I Herbs at Home and in Our Communities --
Chapter 1 From My Family to Yours 9 --
Chapter 2 Importance of Local 13 --
Chapter 3 Both Food and Medicine - Buy Local or Grow Your Own 17 --
Chapter 4 What Does a Local Medicine Community Look Like? 27 --
Chapter 5 Growing the First Aid Garden 39 --
Chapter 6 Basic Harvesting Instructions 45 --
Part II Herbal First Aid Methods --
Chapter 7 Preparing and Administering Herbal Medicines 51 --
Chapter 8 What's in the Cupboard? 73 --
Chapter 9 Working with Your Doctor 79 --
Chapter 10 How Much, How Often? 83 --
Part IV Emergency and First Aid Situations --
Part V Illnesses and Imbalances --
Respiratory System 159 --
Circulatory System 202 --
Childhood Illnesses 212 --
Endocrine / Reproductive System 246.