From the Book - Regular Print - Revised and updated edition.
Our choice, our power: introduction to the 50th anniversary edition
An extraordinary time to be alive: introduction to the 20th anniversary edition
Book one : Diet for a small planet. Preface to the 10th anniversary edition ; Part I. Recipe for a personal revolution ; Part II. Digging to the roots on our small planet ; Part III. Our dangerous diet, we can do better!
Book two : Plant- and planet-centered cooking for everyone, 50th anniversary ; Preface to the 50th anniversary edition ; Part I. Kitchen tips for eating well on a small planet ; Part II. Recipes : discovering the pleasures in planet-centered eating. Appetizers and sides ; Breakfast and baked goods ; Soups ; Salads ; Sauces ; Main dishes ; Snacks and sweets
Appendixes. Tools for learning and action: recommended books, organizations and websites ; Basic cooking instructions for beans, grains, nuts, and seeds ; A look at protein in plant foods ; Comparing the cost of protein: plants, dairy, and meat ; Whole wheat flour compared to white flour ; Brown rice compared to other types of rice ; Sugars, honey, and molasses compared.
