Healthy happy sexy : ayurveda wisdom for modern women
(Book - Regular Print)
Author
Published
New York : Atria Paperback ;, [2015].
Edition
First Atria paperback/Beyond Words trade paperback edition.
Physical Desc
xxvii, 276 pages : illustrations ; 23 cm
Status
More Details
Published
New York : Atria Paperback ;, [2015].
Format
Book - Regular Print
Edition
First Atria paperback/Beyond Words trade paperback edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing ancient wisdom into our modern lives does not mean sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. In Healthy Happy Sexy, Katie offers not only a philosophy of life but a time-tested (we're talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women's health. It offers evocative questions, journaling exercises, simple but deep meditations, and natural recipes and remedies for common health and beauty needs. By engaging in these lifestyle choices, you will experience ancient practices that resonate with the way we live our lives now. Combining Ayurvedic wisdom with practical tools and her lively, playful, and down-to-earth voice, Katie provides a method to heal, entertain, inspire, and remind you that you are one sexy goddess"--,Provided by publisher.
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Prescott Public Library - Nonfiction Books | 613.04244 SIL | Find It Now |
Sedona Public Library - Nonfiction Books | 613.0424 SILCOX | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Silcox, K. (2015). Healthy happy sexy: ayurveda wisdom for modern women (First Atria paperback/Beyond Words trade paperback edition.). Atria Paperback ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Silcox, Katie. 2015. Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. Atria Paperback.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Silcox, Katie. Healthy Happy Sexy: Ayurveda Wisdom for Modern Women Atria Paperback, 2015.
MLA Citation, 9th Edition (style guide)Silcox, Katie. Healthy Happy Sexy: Ayurveda Wisdom for Modern Women First Atria paperback/Beyond Words trade paperback edition., Atria Paperback ;, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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