Simplified tai chi for beginners learn the 24 form : 6 minute routine
(DVD Video)

Book Cover
Average Rating
Contributors
Liang, Helen, screenwriter,
Silver, David, 1969- film director,
Yang, Chenhan, teacher.
YMAA Publication Center, production company,
Published
[Wolfeboro, New Hampshire] : YMAA Publication Center, [2015].
Edition
Widescreen.
Physical Desc
1 videodisc (140 min.) : sound, color ; 4 3/4 in.
Status
Yavapai College - Prescott - DVD Collection
GV504.S5653 2015
1 available

More Details

Published
[Wolfeboro, New Hampshire] : YMAA Publication Center, [2015].
Format
DVD Video
Edition
Widescreen.
Language
English
UPC
822003004409, 9781594392924

Notes

General Note
Instructional program.
General Note
Title from container.
Participants/Performers
Teachers, Helen Liang, Chenhan Yang.
Description
Tai chi master Helen Liang demonstrates the 24-posture form in short, easy-to-follow sections. Appropriate for beginners and individuals at all fitness levels, this program presents a series of low-impact, whole-body exercises that can be accomplished in a 6-minute routine. Includes front and rear-view demonstrations.
System Details
DVD; NTSC; widescreen presentation; Dolby Digital.

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Copies

LocationCall NumberStatus
Yavapai College - Prescott - DVD CollectionGV504.S5653 2015Find It Now
LocationCall NumberStatus
Prescott Valley Public Library - DVD Collection - Nonfiction613.7 LIAFind It Now

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Citations

APA Citation, 7th Edition (style guide)

Liang, H., Silver, D., & Yang, C. (2015). Simplified tai chi for beginners: learn the 24 form : 6 minute routine (Widescreen.). YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Liang, Helen, David Silver and Chenhan, Yang. 2015. Simplified Tai Chi for Beginners: Learn the 24 Form : 6 Minute Routine. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Liang, Helen, David Silver and Chenhan, Yang. Simplified Tai Chi for Beginners: Learn the 24 Form : 6 Minute Routine YMAA Publication Center, 2015.

MLA Citation, 9th Edition (style guide)

Liang, Helen,, David Silver, and Chenhan Yang. Simplified Tai Chi for Beginners: Learn the 24 Form : 6 Minute Routine Widescreen., YMAA Publication Center, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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