The 8 hour diet : watch the pounds disappear without watching what you eat!
(Book - Regular Print)

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Contributors
Published
[Emmaus, Pa.] : Rodale ;, [2013].
Physical Desc
xxi, 266 pages : illustrations ; 24 cm
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Published
[Emmaus, Pa.] : Rodale ;, [2013].
Format
Book - Regular Print
Language
English

Notes

General Note
Includes index.
Description
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal preferences.

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LocationCall NumberStatus
Prescott Public Library - NF - Nonfiction Books613.25 ZINFind It Now

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Citations

APA Citation, 7th Edition (style guide)

Zinczenko, D., & Moore, P. (2013). The 8 hour diet: watch the pounds disappear without watching what you eat! . Rodale ;.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Zinczenko, David and Peter. Moore. 2013. The 8 Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!. Rodale.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Zinczenko, David and Peter. Moore. The 8 Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! Rodale, 2013.

MLA Citation, 9th Edition (style guide)

Zinczenko, David., and Peter Moore. The 8 Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! Rodale ;, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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