Great buns and thighs step workout
(DVD Video)
Contributors
Published
New York : Sony Music Entertainment, [2004].
Physical Desc
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
New York : Sony Music Entertainment, [2004].
Format
DVD Video
Language
English
UPC
074645154695
Notes
General Note
Instructional program.
Participants/Performers
Instructor, Kathy Smith.
Description
A step aerobic exercise routine focused on burning fat, strengthening and shaping the muscles of the thighs and buttocks, and further defining trouble areas of the lower body with high-intensity isolation exercises.
System Details
DVD; NTSC, Region 1; Dolby digital.
Language
Closed-captioned.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Valley Public Library - DVDNF - DVD Collection - Nonfiction | 613.71 SMI | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Smith, K., Kamalski, R. K., De Paola, M., Bettencourt, D., Hopp, T., Lewis, M., & Copeland-Brooks, C. (2004). Great buns and thighs step workout . Sony Music Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kathy Smith et al.. 2004. Great Buns and Thighs Step Workout. Sony Music Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kathy Smith et al.. Great Buns and Thighs Step Workout Sony Music Entertainment, 2004.
MLA Citation, 9th Edition (style guide)Smith, Kathy, et al. Great Buns and Thighs Step Workout Sony Music Entertainment, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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