Flexibility yoga
(DVD Video)
Contributors
Published
[Santa Monica, CA] : Gaiam, [2004].
Physical Desc
1 videodisc (85 min.) : sound, color ; 1/2 in.
Status
More Details
Published
[Santa Monica, CA] : Gaiam, [2004].
Format
DVD Video
Language
English
UPC
029956011809
Notes
Participants/Performers
Instructor, Patricia Walden.
Description
Patricia Walden guides a yoga workout that increases flexibility, range of motion and overall well-being. This yoga stretch workout for beginners of any age or fitness level aims to to ease muscle tension and help prevent injury.
System Details
DVD.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sedona Public Library - DVD - DVD Collection | 613.7046 FLEXIBILITY | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Walden, P. (2004). Flexibility yoga . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Walden, Patricia. 2004. Flexibility Yoga. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Walden, Patricia. Flexibility Yoga Gaiam, 2004.
MLA Citation, 9th Edition (style guide)Walden, Patricia. Flexibility Yoga Gaiam, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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