Discover Tai Chi for fitness
(DVD Video)
Contributors
Published
[United States] : BayView Entertainment, [2013].
Physical Desc
1 videodisc (63 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[United States] : BayView Entertainment, [2013].
Format
DVD Video
Language
English
UPC
874482003848
Notes
General Note
Title from web page.
Participants/Performers
Scott Cole.
Description
Designed in 5 sections to be done individually or collectively depending on your fitness level, Discover Tai Chi for Fitness guides you through: Balance, Strength, Mobility, Flexibility, and Stress-reduction. Bonus sections include a thorough Posture Review, gorgeous Four Corners, and The Art of Tai Chi. Scott Cole brings Tai Chi to life with effective, easy-to-follow workouts celebrating over 10 years at the helm of the top-selling Discover Tai Chi DVD series.
System Details
DVD.
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mayer Public Library - DVD - DVD Collection | 613.7 DISCOVER | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Cole, S. (2013). Discover Tai Chi for fitness . BayView Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cole, Scott, 1962-. 2013. Discover Tai Chi for Fitness. BayView Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cole, Scott, 1962-. Discover Tai Chi for Fitness BayView Entertainment, 2013.
MLA Citation, 9th Edition (style guide)Cole, Scott. Discover Tai Chi for Fitness BayView Entertainment, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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