Dance and be fit. Hip hop cardio
(DVD Video)
Published
[United States] : Acacia, 2009.
Physical Desc
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[United States] : Acacia, 2009.
Format
DVD Video
Language
English
UPC
054961826094
Notes
General Note
Release date: Dec. 1, 2009.
Description
Combines the joy of dance with a hot musical genre. Set to an irresistible hip-hop pulse, burn fat and calories while toning the abs, legs, and arms. Two 20-minute routines feature funky, feisty moves broken down into simple steps. Even beginners will be able to slim down, tone up, and learn some cool new moves for the dance floor. Includes bonus freestyle dance.
System Details
DVD, widescreen.
Description
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Copies
Location | Call Number | Status |
---|---|---|
Sedona Public Library - DVD - DVD Collection | 613.712 HIP.HOP | Find It Now |
Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
(2009). Dance and be fit . Acacia.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2009. Dance and Be Fit. Acacia.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dance and Be Fit Acacia, 2009.
MLA Citation, 9th Edition (style guide)Dance and Be Fit Acacia, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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