Jillian Michaels. One week shred
(DVD Video)
Contributors
Published
[United States] : Empowered Media ;, [2014].
Edition
New release [edition].
Physical Desc
1 videodisc (approximately 73 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[United States] : Empowered Media ;, [2014].
Format
DVD Video
Edition
New release [edition].
Language
English
UPC
018713612816
Notes
General Note
Title from container.
Participants/Performers
Creator and trainer, Jillian Michaels.
Description
Jillian Michaels leads viewers through a 7-day diet and exercise plan, comprised of two 30-minute workouts each day--a morning strength workout and an evening cardio workout--and an online meal plan.
Target Audience
Rating: Not rated.
System Details
DVD, region 1, NTSC; widescreen 16:9; stereo.
Language
English or Spanish dialogue; closed-captioned.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Valley Public Library - DVDNF - DVD Collection - Nonfiction | 613.712 MIC | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Michaels, J. (2014). Jillian Michaels (New release [edition].). Empowered Media ;.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Michaels, Jillian. 2014. Jillian Michaels. Empowered Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Michaels, Jillian. Jillian Michaels Empowered Media, 2014.
MLA Citation, 9th Edition (style guide)Michaels, Jillian. Jillian Michaels New release [edition]., Empowered Media ;, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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