Kinesiology taping the essential step-by-step guide : taping for sports, fitness & daily life : 160 conditions & ailments
(Book - Regular Print)
Uniform Title
Author
Contributors
Sertel, Karin, 1956- author.
Published
Toronto : Robert Rose Inc., 2014.
Physical Desc
256 pages : color illustrations ; 27 cm
Status
Yavapai College Prescott - LIMBO - Items being donated to other libraries
RM723.A28L3613 2014
1 available
RM723.A28L3613 2014
1 available
More Details
Published
Toronto : Robert Rose Inc., 2014.
Format
Book - Regular Print
Language
English
Notes
General Note
Includes index.
General Note
"Original German title: John Langendoen, Karin Sertel, Das taping-selbsthilfe-buch, 1st edition c2011 TRIAS Verlag in MVS Medizinverlage Stuttgart GmbH & Co.KG, Germany"--Title page verso.
Description
An effective way to treat a myriad of conditions such as muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical. A perceived decrease in pain enables more movement, which is essential to recovery and rehabilitation. How to tape oneself, friends or loved ones safely and effectively is explained in easy-to-understand directions and step-by-step photos showing how taping works, where and when it can be applied, and what to do during a practice session.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Yavapai College Prescott - LIMBO - Items being donated to other libraries | RM723.A28L3613 2014 | Find It Now |
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - NF - Nonfiction Books | 615.8222 LAN | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Langendoen, J., & Sertel, K. (2014). Kinesiology taping the essential step-by-step guide: taping for sports, fitness & daily life : 160 conditions & ailments . Robert Rose Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Langendoen, John, 1954- and Karin Sertel. 2014. Kinesiology Taping the Essential Step-by-step Guide: Taping for Sports, Fitness & Daily Life : 160 Conditions & Ailments. Robert Rose Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Langendoen, John, 1954- and Karin Sertel. Kinesiology Taping the Essential Step-by-step Guide: Taping for Sports, Fitness & Daily Life : 160 Conditions & Ailments Robert Rose Inc, 2014.
MLA Citation, 9th Edition (style guide)Langendoen, John, and Karin Sertel. Kinesiology Taping the Essential Step-by-step Guide: Taping for Sports, Fitness & Daily Life : 160 Conditions & Ailments Robert Rose Inc., 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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