How to stay fit as you age
(DVD Video, Book - Regular Print)
Contributors
Published
Chantilly, Virginia : Teaching Company, c2013.
Physical Desc
3 videodiscs (approximately 540 min.) : sound color ; 4 3/4 in. + 1 course guidebook (vi, 105 pages : illustrations ; 19 cm).
More Details
Published
Chantilly, Virginia : Teaching Company, c2013.
Format
DVD Video, Book - Regular Print
Language
English
Notes
General Note
Course guidebook includes lecture outline, exercises, glossary, biographical notes, and bibliography.
General Note
Course no. 1960.
Participants/Performers
Lectures by: Dr. Kimberlee Bethany Bonura, Fitness and wellness consultant.
Description
"This course is designed to equip you with a basic understanding of how your body works and to enable you to set and meet your own health and fitness goals..."--Guidebook p. 1".
System Details
DVD.
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Also in this Series
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Copies
| Location | Format | Call Number | Note | Status |
|---|---|---|---|---|
| Cottonwood Public Library - NF - Nonfiction Books | Book - Regular Print | 613.71 STAY FIT 2013 GUIDE | Softcover | Find It Now |
| Cottonwood Public Library - AVDVD - A/V Room - DVD | DVD Video | 613.71 STAY FIT 2013 | Find It Now | |
| Mayer Public Library - DVD - DVD Collection | DVD Video | 613.71 STAY | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Bonura, K. B. (2013). How to stay fit as you age . Teaching Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bonura, Kimberlee Bethany. 2013. How to Stay Fit As You Age. Teaching Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bonura, Kimberlee Bethany. How to Stay Fit As You Age Teaching Company, 2013.
MLA Citation, 9th Edition (style guide)Bonura, Kimberlee Bethany. How to Stay Fit As You Age Teaching Company, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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