Stronger seniors fitness program Chair exercise program
(DVD Video)
Contributors
Published
[Chicago, IL] : Stronger Seniors, [2007].
Physical Desc
1 videodisc (approximately 152 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[Chicago, IL] : Stronger Seniors, [2007].
Format
DVD Video
Language
English
UPC
601454001591
Notes
General Note
Title from container.
General Note
"Chair exercises for mind & body"--Container.
General Note
"Safe & easy to follow"--Container.
Participants/Performers
Instructor: Anne Pringle Burnell.
Description
A Pilates based program designed to develop strength and flexibility by toning up your body's core and to strengthen your abdominals, lower back and pelvic floor muscles.
System Details
DVD.
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sedona Public Library - DVD - DVD Collection | 613.7 BURNELL | Checked Out |
Citations
APA Citation, 7th Edition (style guide)
Pringle Burnell, A. (2007). Stronger seniors fitness program: Chair exercise program . Stronger Seniors.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pringle Burnell, Anne. 2007. Stronger Seniors Fitness Program: Chair Exercise Program. Stronger Seniors.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pringle Burnell, Anne. Stronger Seniors Fitness Program: Chair Exercise Program Stronger Seniors, 2007.
MLA Citation, 9th Edition (style guide)Pringle Burnell, Anne. Stronger Seniors Fitness Program: Chair Exercise Program Stronger Seniors, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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