Yoga for a healthy mind and body
(DVD Video, Book - Regular Print)
Author
Contributors
Published
Chantilly, VA : Teaching Company, [2014].
Physical Desc
2 videodiscs (6 hours) : sound, color ; 4 3/4 in. + 1 course guidebook (iv, 73 pages : illustrations ; 19 cm).
More Details
Published
Chantilly, VA : Teaching Company, [2014].
Format
DVD Video, Book - Regular Print
Language
English
Notes
General Note
Course No. 9263
Participants/Performers
Lecturer: Heidi E. Sormaz, certified Yoga instructor
Description
Introduces the ancient tradition of yoga and how it has evolved to become the North American phenomenon that it is. The first half of the course provides a brief history of what we know as yoga in the West and the science behind how mondern yoga can create a healthy body and mind. The second half of the course is primarily experiential, introducing popular modern styles of yoga.
System Details
DVD.
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Copies
| Volume | Location | Format | Call Number | Note | Status |
|---|---|---|---|---|---|
| GUIDE | Cottonwood Public Library - NF - Nonfiction Books | Book - Regular Print | 613.7 YOGA GUIDE | Softcover | Find It Now |
| Cottonwood Public Library - AVDVD - A/V Room - DVD | DVD Video | 613.7 YOGA | Find It Now | ||
| Wilhoit Public Library - DVD - DVD Collection | DVD Video | 613.7 SORMAZ | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Sormaz, H. W. (2014). Yoga for a healthy mind and body . Teaching Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sormaz, Heidi Wenk. 2014. Yoga for a Healthy Mind and Body. Teaching Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sormaz, Heidi Wenk. Yoga for a Healthy Mind and Body Teaching Company, 2014.
MLA Citation, 9th Edition (style guide)Sormaz, Heidi Wenk. Yoga for a Healthy Mind and Body Teaching Company, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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