Simple qigong exercises for back pain relief
(DVD Video)
Published
Boston, MA : YMAA Publication Center, [2007].
Physical Desc
1 videodisc (approximately 95 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
Boston, MA : YMAA Publication Center, [2007].
Format
DVD Video
Language
English
UPC
822003002405
Notes
General Note
Originally produced in 1998.
General Note
Special features: About YMAA [text feature]; Catalog [text feature]; Video previews (12 min.); DVD credits (1 min.).
Creation/Production Credits
Subtitle translation [into] French, Marc Gengoux; Spanish, Franscisco Romero ; music courtesty of Wind Records.
Participants/Performers
Narration, Jeff Warmouth, Dr. Yang Jwing-Ming ; performers, Dr. Yang Jwing-Ming, Kain Sanderson.
Description
For centuries, the Chinese have healed and strengthened their bodies with Qigong (chee-kung), the art of using the mind to direct the energy within your body to improve health and vitality. In this program, Dr. Yang gives a brief introduction to the general concepts of qigong, explains key points for correct practice, and presents ten gentle qigong exercises to help ease your lower back pain, strengthen your torso, and expedite your body's natural healing. In the second half of the program, Dr. Yang offers instructions on pain-relieving massage techniques, and shows important pressure points, or acupuncture cavities.
System Details
DVD; Region 0 (All), NTSC; Dolby Digital sound.
Language
In English with optional English, French, or Spanish subtitles.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Beaver Creek School/Public Library - DVD - DVD Collection | 617.564062 SIMPLE | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Yang, J., Silver, D., & Warmouth, J. (2007). Simple qigong: exercises for back pain relief . YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-, David Silver and Jeff. Warmouth. 2007. Simple Qigong: Exercises for Back Pain Relief. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-, David Silver and Jeff. Warmouth. Simple Qigong: Exercises for Back Pain Relief YMAA Publication Center, 2007.
MLA Citation, 9th Edition (style guide)Yang, Jwing-Ming, David Silver, and Jeff Warmouth. Simple Qigong: Exercises for Back Pain Relief YMAA Publication Center, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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