Weight training for martial arts barbells and dumbbells basics.
(DVD Video)

Book Cover
Average Rating
Contributors
Temming, Marcus, teacher.
Mahler, Dirk, teacher.
Published
[Hackensack, NJ] : Bayview Films, [2019].
Physical Desc
1 videodisc (61 min.) : sound, color ; 4 3/4 in.
Status
Yavapai College Prescott - LIMBO - Items being donated to other libraries
GV547.W45 2019
1 available

More Details

Published
[Hackensack, NJ] : Bayview Films, [2019].
Format
DVD Video
Language
English
UPC
812073026982

Notes

General Note
Title from web.
Participants/Performers
Marcus Temming, Dirk Mahler.
Description
In recent years weight training has become a very important part of the training regimen of all kinds of sports. This kind of training will boost power and prevent injuries, especially weight training with dumbbells and barbells, which offers a significant value in this context. With this training, athletes will activate more muscles for stabilization, will improve coordination and will become more athletic and prepared for specific kind of sport.
System Details
DVD, wide screen.

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Citations

APA Citation, 7th Edition (style guide)

Temming, M., & Mahler, D. (2019). Weight training for martial arts: barbells and dumbbells basics . Bayview Films.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Temming, Marcus and Dirk, Mahler. 2019. Weight Training for Martial Arts: Barbells and Dumbbells Basics. Bayview Films.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Temming, Marcus and Dirk, Mahler. Weight Training for Martial Arts: Barbells and Dumbbells Basics Bayview Films, 2019.

MLA Citation, 9th Edition (style guide)

Temming, Marcus,, and Dirk Mahler. Weight Training for Martial Arts: Barbells and Dumbbells Basics Bayview Films, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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