Yoga after 50 for dummies
(Book - Regular Print)
Author
Published
Hoboken, NJ : John Wiley & Sons Inc., [2020].
Physical Desc
xi, 337 pages : illustrations ; 24 cm.
Status
More Details
Published
Hoboken, NJ : John Wiley & Sons Inc., [2020].
Format
Book - Regular Print
Language
English
Notes
General Note
Includes index.
Description
"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Public Library - NF - Nonfiction Books | 613.7046 PAY | Checked Out |
| Prescott Valley Public Library - NF - Nonfiction Books | 613.7046 PAY | Find It Now |
| Sedona Public Library - NF - Nonfiction Books | 613.7046 PAYNE | Find It Now |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Payne, L. (2020). Yoga after 50 for dummies . John Wiley & Sons Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Payne, Larry. 2020. Yoga After 50 for Dummies. John Wiley & Sons Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Payne, Larry. Yoga After 50 for Dummies John Wiley & Sons Inc, 2020.
MLA Citation, 9th Edition (style guide)Payne, Larry. Yoga After 50 for Dummies John Wiley & Sons Inc., 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
