How to be a conscious eater : making food choices that are good for you, others, and the planet
(Book - Regular Print)

Book Cover
Average Rating
Contributors
Gottlieb, Iris, illustrator.
Published
New York, NY : Workman Publishing, [2020].
Physical Desc
ix, 270 pages : illustrations ; 21 cm
Status

More Details

Published
New York, NY : Workman Publishing, [2020].
Format
Book - Regular Print
Language
English

Notes

General Note
Includes index.
Description
"A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken--Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria--Is it good for me? Is it good for others? Is it good for the planet?--Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories--stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This guide offers bottom-line answers to your most top-of-mind questions about what to eat."--Author's website.

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Copies

LocationCall NumberStatus
Prescott Public Library - NF - Nonfiction Books613.2 EGAFind It Now
Sedona Public Library - NF - Nonfiction Books613.2 EGANFind It Now

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Citations

APA Citation, 7th Edition (style guide)

Egan, S., & Gottlieb, I. (2020). How to be a conscious eater: making food choices that are good for you, others, and the planet . Workman Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Egan, Sophie and Iris, Gottlieb. 2020. How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet. Workman Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Egan, Sophie and Iris, Gottlieb. How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet Workman Publishing, 2020.

MLA Citation, 9th Edition (style guide)

Egan, Sophie,, and Iris Gottlieb. How to Be a Conscious Eater: Making Food Choices That Are Good for You, Others, and the Planet Workman Publishing, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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