Get in shape! light/moderate/high intensity workouts
(DVD Video)
Published
[Place of publication not identified] : Weight Watchers, 2003.
Physical Desc
1 videodisc (approximately 105 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[Place of publication not identified] : Weight Watchers, 2003.
Format
DVD Video
Language
English
Notes
Participants/Performers
Instructor, Nancy Popp.
Description
3 levels of workouts in a format that is recommended for optimal weight management. Includes Get started!, Get moving!, and Get fit!
System Details
DVD fomat, NTSC, standard full frame ; Dolby digital stereo.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Camp Verde Community Library - DVD - DVD Collection | GET | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Popp, N. (2003). Get in shape!: light/moderate/high intensity workouts . Weight Watchers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Popp, Nancy. 2003. Get in Shape!: Light/moderate/high Intensity Workouts. Weight Watchers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Popp, Nancy. Get in Shape!: Light/moderate/high Intensity Workouts Weight Watchers, 2003.
MLA Citation, 9th Edition (style guide)Popp, Nancy. Get in Shape!: Light/moderate/high Intensity Workouts Weight Watchers, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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