Back exercise : stabilize, mobilize, and reduce pain
(Book - Regular Print)
Author
Published
Champaign, IL : Human Kinetics, [2021].
Physical Desc
231 pages : color illustrations, charts ; 25 cm
Status
More Details
Published
Champaign, IL : Human Kinetics, [2021].
Format
Book - Regular Print
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"This book explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low-back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal fusions are discussed along with guidelines for safety and self-assessment. Throughout the book, unique clay models of the spine reveal each layer of the spinal anatomy, from the spinal vertebrae and discs to the muscle and tissue."--,Provided by publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Camp Verde Community Library - NF - Nonfiction Books | 617.564 RIC | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Richey, B. (2021). Back exercise: stabilize, mobilize, and reduce pain . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Richey, Brian, 1971-. 2021. Back Exercise: Stabilize, Mobilize, and Reduce Pain. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Richey, Brian, 1971-. Back Exercise: Stabilize, Mobilize, and Reduce Pain Human Kinetics, 2021.
MLA Citation, 9th Edition (style guide)Richey, Brian. Back Exercise: Stabilize, Mobilize, and Reduce Pain Human Kinetics, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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