Qi gong for better balance
(DVD Video)

Book Cover
Average Rating
Published
[Place of publication not identified] : YMAA Publication Center, 2020.
Physical Desc
1 videodisc (approximately 45 minutes) : sound, color ; 4 3/4 in.
Status

More Details

Published
[Place of publication not identified] : YMAA Publication Center, 2020.
Format
DVD Video
Language
English
UPC
822003008537

Notes

General Note
Title from container.
Participants/Performers
Instructor: Lee Holden.
Description
"In Qi Gong for Better Balance, master teacher Lee Holden guides students through simple, practical, and easy-to-follow exercises to help prevent falls, strengthen the lower legs and feet, and improve balance. Holden provides several modifications for students at all fitness levels. Modifications include seated changes for those who can't stand,"--Container.
System Details
DVD.

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Copies

LocationCall NumberStatus
Sedona Public Library - DVD - DVD Collection613.71489 QI.GONGFind It Now

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Citations

APA Citation, 7th Edition (style guide)

Holden, L., & Villegas, T. (2020). Qi gong for better balance . YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Holden, Lee and Todd. Villegas. 2020. Qi Gong for Better Balance. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Holden, Lee and Todd. Villegas. Qi Gong for Better Balance YMAA Publication Center, 2020.

MLA Citation, 9th Edition (style guide)

Holden, Lee., and Todd Villegas. Qi Gong for Better Balance YMAA Publication Center, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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