Resistance stretching with Dara Torres
(DVD Video)
Published
[United States] : Innovative Body Solutions, [2008].
Physical Desc
2 videodiscs (1 hr., 43 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[United States] : Innovative Body Solutions, [2008].
Format
DVD Video
Language
English
UPC
718122632671
Notes
General Note
Title from container.
Participants/Performers
Dara Torres, instructor.
Description
Features Dara Torres in a system she credits as the 'Secret Weapon.' Includes: strength training, flexibility training, and aerobic training in one package. Great core workout. Helps prevent injury with 17 exercises for the upper and lower body.
System Details
DVD; stereo.
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Valley Public Library - DVDNF - DVD Collection - Nonfiction | 613.71 RES | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Torres, D. (2008). Resistance stretching with Dara Torres . Innovative Body Solutions.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Torres, Dara, 1967-. 2008. Resistance Stretching With Dara Torres. Innovative Body Solutions.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Torres, Dara, 1967-. Resistance Stretching With Dara Torres Innovative Body Solutions, 2008.
MLA Citation, 9th Edition (style guide)Torres, Dara. Resistance Stretching With Dara Torres Innovative Body Solutions, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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