The anatomy of exercise & movement for the study of dance, pilates, sport and yoga
(Book - Regular Print)

Book Cover
Average Rating
Published
Chichester, England : Lotus Pub. ;, 2010.
Physical Desc
192 pages : illustrations (chiefly color) ; 27 cm
Status
Yavapai College Prescott - CIRCCOLL - Circulating Collection
QP301.S78 2010
1 available

More Details

Published
Chichester, England : Lotus Pub. ;, 2010.
Format
Book - Regular Print
Language
English
UPC
99940328184

Notes

Bibliography
Includes bibliographical references (page 188) and index.
Description
Awareness of movement potential is the key to a healthy body and the prevetnin of injuries; this text allows the reader to help maintain health, weight, posture, strength, stretch, and performance skills. The practice of sport, pilates, yoga, and dance is emphasized, providing a better understanding of how the body functions whilst being exercised. The author's background in movement sciences has led to a deep interest in the ability of the body to care for and/or heal itself, specifically through knowledge of muscles and what they can do--Cover.

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APA Citation, 7th Edition (style guide)

Staugaard-Jones, J. A. (2010). The anatomy of exercise & movement for the study of dance, pilates, sport and yoga . Lotus Pub. ;.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Staugaard-Jones, Jo Ann. 2010. The Anatomy of Exercise & Movement for the Study of Dance, Pilates, Sport and Yoga. Lotus Pub..

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Staugaard-Jones, Jo Ann. The Anatomy of Exercise & Movement for the Study of Dance, Pilates, Sport and Yoga Lotus Pub., 2010.

MLA Citation, 9th Edition (style guide)

Staugaard-Jones, Jo Ann. The Anatomy of Exercise & Movement for the Study of Dance, Pilates, Sport and Yoga Lotus Pub. ;, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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