Tai chi for beginners 8 lessons with Dr Paul Lam, begin your journey to better health with six easy steps.
(DVD Video)
Contributors
Lam, Paul, Dr., teacher.
Published
Narwee, N.S.W. : Tai Chi Productions, 2011.
Physical Desc
1 videodisc (approximately 300 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
Narwee, N.S.W. : Tai Chi Productions, 2011.
Format
DVD Video
Language
English
Notes
General Note
"Begin your journey to better health with six easy steps."--Container.
Participants/Performers
Hosted by Dr. Paul Lam.
Description
"8 Virtual Lessons with Dr Paul Lam. We invite you to take the first step on your journey to better health and wellness. Within the comfort of your home, Dr Lam will guide you, step-by-step, through each movement. Discover what tai chi is all about, why Dr Lam created this program and the benefits you can gain from practicing Tai Chi for Beginners. In this DVD, Dr Lam will teach you the forms from different angles - with close ups, repetitions and diagrammed illustrations - while dividing each form into small sections so you can follow along with ease. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi."--HolisticPage website.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Dewey-Humboldt Town Library - DVD - DVD Collection | 613.7 TAI | Find It Now |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Lam, P. (2011). Tai chi for beginners: 8 lessons with Dr Paul Lam, begin your journey to better health with six easy steps . Tai Chi Productions.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lam, Paul, Dr.. 2011. Tai Chi for Beginners: 8 Lessons With Dr Paul Lam, Begin Your Journey to Better Health With Six Easy Steps. Tai Chi Productions.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lam, Paul, Dr.. Tai Chi for Beginners: 8 Lessons With Dr Paul Lam, Begin Your Journey to Better Health With Six Easy Steps Tai Chi Productions, 2011.
MLA Citation, 9th Edition (style guide)Lam, Paul. Tai Chi for Beginners: 8 Lessons With Dr Paul Lam, Begin Your Journey to Better Health With Six Easy Steps Tai Chi Productions, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
