The pain-free back : 54 simple Qigong movements for healing and prevention
(Book - Regular Print)
Author
Published
Wolfeboro, NH : YMAA Publication Center, Inc., [2017].
Physical Desc
xxix, 181 pages : illustrations ; 23 cm
Status
More Details
Published
Wolfeboro, NH : YMAA Publication Center, Inc., [2017].
Format
Book - Regular Print
Language
English
Notes
General Note
Includes index.
Description
The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete healing. This book presents 54 movements to help you loosen, stretch, strengthen, heal, and maintain a strong back for immediate relief and for a lifetime.-- Provided by the publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Camp Verde Community Library - NF - Nonfiction Books | 616 MIN | Checked Out |
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Citations
APA Citation, 7th Edition (style guide)
Yang, J. (2017). The pain-free back: 54 simple Qigong movements for healing and prevention . YMAA Publication Center, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. 2017. The Pain-free Back: 54 Simple Qigong Movements for Healing and Prevention. YMAA Publication Center, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. The Pain-free Back: 54 Simple Qigong Movements for Healing and Prevention YMAA Publication Center, Inc, 2017.
MLA Citation, 9th Edition (style guide)Yang, Jwing-Ming. The Pain-free Back: 54 Simple Qigong Movements for Healing and Prevention YMAA Publication Center, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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