Mind your gut : the whole-body, science-based guide to living with IBS
(Book - Regular Print)
Author
Contributors
Published
New York : Hachette Go, an imprint of Hachette Books, 2024.
Edition
First edition.
Physical Desc
xii, 370 pages : illustrations ; 24 cm.
Status
More Details
Published
New York : Hachette Go, an imprint of Hachette Books, 2024.
Format
Book - Regular Print
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 335-356) and index.
Description
"IBS affects 45 million Americans; it's also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide to Managing IBS provides a comprehensive, holistic approach to IBS. Offering everything from rom science based nutritional interventions, targeted mind gut behavioral strategies (body relaxation methods to stress management skills), as well as key yoga poses to mitigate symptoms, and natural supplements, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS"--,Provided by publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Ash Fork Public Library - NF - Available soon | 616.342 23ENG20231103 | Available Soon |
| Prescott Public Library - MLNEW - Adult New Books | 616.342 SCA | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Scarlata, K., Riehl, M., & Chey, W. D. (2024). Mind your gut: the whole-body, science-based guide to living with IBS (First edition.). Hachette Go, an imprint of Hachette Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Scarlata, Kate, Megan, Riehl and William D., Chey. 2024. Mind Your Gut: The Whole-body, Science-based Guide to Living With IBS. Hachette Go, an imprint of Hachette Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Scarlata, Kate, Megan, Riehl and William D., Chey. Mind Your Gut: The Whole-body, Science-based Guide to Living With IBS Hachette Go, an imprint of Hachette Books, 2024.
MLA Citation, 9th Edition (style guide)Scarlata, Kate,, Megan Riehl, and William D. Chey. Mind Your Gut: The Whole-body, Science-based Guide to Living With IBS First edition., Hachette Go, an imprint of Hachette Books, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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