Yoga for everyday life : remedies for the body, mind, and spirit
(Book - Regular Print)
Author
Published
London : CICO Books, 2023.
Physical Desc
1 volume : illustrations (colour) ; 21 cm.
Status
More Details
Published
London : CICO Books, 2023.
Format
Book - Regular Print
Language
English
Notes
Description
Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalise yourself - mind, body and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters - 'Remedies for the Body', 'Remedies for the Mind' and 'Remedies for the Spirit'- cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon and night to wake up, recharge and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practised anywhere, any time.
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Copies
Location | Call Number | Status |
---|---|---|
Camp Verde Community Library - NF - Nonfiction Books | 613.7046 BUR | Checked Out |
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Citations
APA Citation, 7th Edition (style guide)
Burke, C. (2023). Yoga for everyday life: remedies for the body, mind, and spirit . CICO Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Burke, Christine. 2023. Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit. CICO Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Burke, Christine. Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit CICO Books, 2023.
MLA Citation, 9th Edition (style guide)Burke, Christine. Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit CICO Books, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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