The abs diet workout. The six-week plan to flatten your stomach and keep you lean for life
(DVD Video)
Contributors
Published
New York : Rodale, 2005.
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
New York : Rodale, 2005.
Format
DVD Video
Language
English
UPC
074645213293
Notes
General Note
"Based on the New York Times bestseller by David Zinczenko"--Container.
General Note
Special features: The Abs Diet basic principles ; The 12 powerfoods ; An Abs Diet maintenance plan ; Abs Diet recipes.
Participants/Performers
Hosted by Tom Holland.
Description
Designed for all fitness levels, this workout offers the simplest, most effective plan ever developed to strip away belly fat and replace it with lean, toned muscle!
System Details
DVD.
Language
In English.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Prescott Valley Public Library - DVDNF - DVD Collection - Nonfiction | 613.7044 ZIN | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Zinczenko, D. (2005). The abs diet workout . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Zinczenko, David. 2005. The Abs Diet Workout. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Zinczenko, David. The Abs Diet Workout Rodale, 2005.
MLA Citation, 9th Edition (style guide)Zinczenko, David. The Abs Diet Workout Rodale, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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