Yoga for beginners
(DVD Video)
Contributors
Published
[Place of publication not identified] : Bodywisdom Media, [2008].
Physical Desc
1 videodisc (7 hr., 8 min.) : sound, color ; 4 3/4 in.
Status
Yavapai College Prescott - LIMBO - Items being donated to other libraries
RA781.7.Y64 2008
1 available
RA781.7.Y64 2008
1 available
More Details
Published
[Place of publication not identified] : Bodywisdom Media, [2008].
Format
DVD Video
Language
English
UPC
633023710092
Notes
Creation/Production Credits
Produced, directed and edited by Michael Wohl.
Participants/Performers
Instructor, Barbara Benagh.
Description
Provides 8 customized and targeted routines ranging from 10 to 70 minutes in length, each routine focusing on different physical and mental aspects of yoga, such as building strength, improving flexibility, or reducing stress. Includes modifications of poses for less-flexible people and an interview with the instructor.
System Details
DVD.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Yavapai College Prescott - LIMBO - Items being donated to other libraries | RA781.7.Y64 2008 | Find It Now |
Subjects
Other Subjects
Citations
APA Citation, 7th Edition (style guide)
Wohl, M., & Benagh, B. (2008). Yoga for beginners . Bodywisdom Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wohl, Michael and Barbara. Benagh. 2008. Yoga for Beginners. Bodywisdom Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wohl, Michael and Barbara. Benagh. Yoga for Beginners Bodywisdom Media, 2008.
MLA Citation, 9th Edition (style guide)Wohl, Michael., and Barbara Benagh. Yoga for Beginners Bodywisdom Media, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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