Wai Lana Yoga. Easy beginners workout
(DVD Video)
Published
Santa Monica, CA : Artisan Home Entertainment, [1998].
Physical Desc
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
Santa Monica, CA : Artisan Home Entertainment, [1998].
Format
DVD Video
Language
English
Notes
Participants/Performers
Wai Lana, instructor.
Description
The exercises demonstrated in this video are aimed at loosening stiff joints, strengthening abdominals, firming buttocks and calming and toning nerves.
Target Audience
Not rated.
Additional Physical Form
Also issued on VHS.
System Details
DVD.
Language
Closed captioned.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sedona Public Library - DVD - DVD Collection | 613.7046 WAI | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Wai Lana. (1998). Wai Lana Yoga . Artisan Home Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wai Lana. 1998. Wai Lana Yoga. Artisan Home Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wai Lana. Wai Lana Yoga Artisan Home Entertainment, 1998.
MLA Citation, 9th Edition (style guide)Wai Lana. Wai Lana Yoga Artisan Home Entertainment, 1998.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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