Sit and be fit osteoporosis workout II
(DVD Video)
Contributors
Published
Spokane, WA : Sit and Be Fit, [2005].
Physical Desc
1 videodisc (27 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
Spokane, WA : Sit and Be Fit, [2005].
Format
DVD Video
Language
English
UPC
880074043925
Notes
Creation/Production Credits
Producer, Mary Ann Wilson.
Description
Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
System Details
DVD.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Cottonwood Public Library - AVDVD - A/V Room - DVD | 613.7 SIT OSTEOPOROSIS | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Wilson, M. A. (2005). Sit and be fit: osteoporosis workout II . Sit and Be Fit.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wilson, Mary Ann. 2005. Sit and Be Fit: Osteoporosis Workout II. Sit and Be Fit.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit: Osteoporosis Workout II Sit and Be Fit, 2005.
MLA Citation, 9th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit: Osteoporosis Workout II Sit and Be Fit, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
