Sit and be fit all-sitting exercises
(DVD Video)
Contributors
Published
Spokane, WA : Sit and Be Fit, [2005].
Physical Desc
1 videodisc (37 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
Spokane, WA : Sit and Be Fit, [2005].
Format
DVD Video
Language
English
Notes
Description
Activities in this balanced exercise and relaxation program are done seated in a chair. The program is designed to meet the special needs of senoir citizens, arthritis sufferers, stroke patients, and others needing slow, gentle movements.
System Details
DVD.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cottonwood Public Library - AVDVD - A/V Room - DVD | 613.71 SITTING EXERCISES | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Wilson, M. A. (2005). Sit and be fit: all-sitting exercises . Sit and Be Fit.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wilson, Mary Ann. 2005. Sit and Be Fit: All-sitting Exercises. Sit and Be Fit.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit: All-sitting Exercises Sit and Be Fit, 2005.
MLA Citation, 9th Edition (style guide)Wilson, Mary Ann. Sit and Be Fit: All-sitting Exercises Sit and Be Fit, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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