Yoga for the rest of us heart healthy yoga with Peggy Cappy
(DVD Video)
Contributors
Published
[United States] : WGBH, 2009.
Physical Desc
1 videodisc (100 min.) : sound, black and white ; 4 3/4 in.
Status
More Details
Published
[United States] : WGBH, 2009.
Format
DVD Video
Language
English
UPC
783421428591
Notes
General Note
Title from web page.
General Note
Includes a 25-minute program showing how Peggy Cappy has helped countless converts make yoga a way of life.
Participants/Performers
Peggy Cappy, instructor.
Description
Viewers who make this their daily yoga routine will improve their heart health as well as their overall health. The workout centers around sun salutations that work the entire body. Features dynamic movements for the spine, lunges, side stretches, breathing techniques, leg stretches, and relaxation poses. Includes a five-minute breathing technique that, once learned, can be done anywhere.
System Details
DVD.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Sedona Public Library - DVD - DVD Collection | 613.7046 YOGA | Find It Now |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Cappy, P. (2009). Yoga for the rest of us: heart healthy yoga with Peggy Cappy . WGBH.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy. 2009. Yoga for the Rest of Us: Heart Healthy Yoga With Peggy Cappy. WGBH.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us: Heart Healthy Yoga With Peggy Cappy WGBH, 2009.
MLA Citation, 9th Edition (style guide)Cappy, Peggy. Yoga for the Rest of Us: Heart Healthy Yoga With Peggy Cappy WGBH, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
