Exercise a video from the National Institute on Aging
(DVD Video)
Contributors
Published
[Bethesda, Md.] : National Institute on Aging, National Institutes of Health, [2004].
Physical Desc
1 videodisc (48 min.) : cd., color ; 4 3/4 in. + 1 book (80 pages : illustrations ; 22 x 28 cm)
Status
Yavapai College Prescott - LIMBO - Items being donated to other libraries
GV482.6.E94 2004
1 available
GV482.6.E94 2004
1 available
More Details
Published
[Bethesda, Md.] : National Institute on Aging, National Institutes of Health, [2004].
Format
DVD Video
Language
English
Notes
General Note
6 min. introduction, 42 min. of stretching, balance, and strength-building exercises.
General Note
Title of the book: Exercise, a guide from the National Institute on Aging.
General Note
On book: Publication no. NIH 01-4258, reprinted April 2004.
Participants/Performers
Instructor, Margaret Richard.
Description
Regular exercise is important for people of all ages. NIA's video shows how to start and stick with a safe, effective program of stretching, balance, and strength-training exercises. It features Margaret Richard, star of Body Electric, PBS' popular exercise show.
System Details
DVD
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Copies
Location | Call Number | Status |
---|---|---|
Yavapai College Prescott - LIMBO - Items being donated to other libraries | GV482.6.E94 2004 | Find It Now |
Citations
APA Citation, 7th Edition (style guide)
Richard, M. (2004). Exercise: a video from the National Institute on Aging . National Institute on Aging, National Institutes of Health.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Richard, Margaret. 2004. Exercise: A Video From the National Institute On Aging. National Institute on Aging, National Institutes of Health.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Richard, Margaret. Exercise: A Video From the National Institute On Aging National Institute on Aging, National Institutes of Health, 2004.
MLA Citation, 9th Edition (style guide)Richard, Margaret. Exercise: A Video From the National Institute On Aging National Institute on Aging, National Institutes of Health, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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