You are your own gym : the bible of bodyweight exercises
(Book - Regular Print)
Author
Contributors
Published
New York : Ballantine Books Trade Paperbacks, 2011.
Edition
2011 Ballantine Books trade paperback edition.
Physical Desc
171 pages : illustrations ; 23 cm
Status
Yavapai College Prescott - STORAGE - Storage
GV546.5.L384 2011
1 available
GV546.5.L384 2011
1 available
More Details
Published
New York : Ballantine Books Trade Paperbacks, 2011.
Format
Book - Regular Print
Edition
2011 Ballantine Books trade paperback edition.
Language
English
Notes
General Note
Originally published: New Orleans, LA : Light of New Orleans Pub., c2010.
General Note
Includes index.
Description
Presents a training guide to improving muscle strength and overall appearance, providing instructions for 125 exercises geared toward varying levels of fitness, and requiring only the resistance of one's own bodyweight.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Yavapai College Prescott - STORAGE - Storage | GV546.5.L384 2011 | Find It Now |
| Location | Call Number | Status |
|---|---|---|
| Sedona Public Library - NF - Nonfiction Books | 613.713 LAUREN | Find It Now |
Subjects
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Citations
APA Citation, 7th Edition (style guide)
Lauren, M., & Clark, J. (2011). You are your own gym: the bible of bodyweight exercises (2011 Ballantine Books trade paperback edition.). Ballantine Books Trade Paperbacks.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lauren, Mark, 1972- and Joshua Clark. 2011. You Are Your Own Gym: The Bible of Bodyweight Exercises. Ballantine Books Trade Paperbacks.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lauren, Mark, 1972- and Joshua Clark. You Are Your Own Gym: The Bible of Bodyweight Exercises Ballantine Books Trade Paperbacks, 2011.
MLA Citation, 9th Edition (style guide)Lauren, Mark, and Joshua Clark. You Are Your Own Gym: The Bible of Bodyweight Exercises 2011 Ballantine Books trade paperback edition., Ballantine Books Trade Paperbacks, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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