Catalog Search Results
Author
Publisher
YMAA Publication Center
Pub. Date
[2017]
Language
English
Description
Highlights the exercides you need to treat your arthritis. The gentle, meditative movements emphasize proper motion in coordination with breath. By committing to a simple qigong practice, you can begin to take care of your own joints, to prevent and heal injuries and maintain loose, flexible, and healthy joints.--Publisher.
Author
Publisher
Trafalgar Square
Pub. Date
2023.
Language
English
Description
Clever ways to improve your horse?s performance when groundwork is all you can do. There are dozens of reasons you might not be able to ride your horse. Weather can have an impact on your riding and training choices, sometimes keeping you out of the saddle, as can an injury to you or your horse, or changes in lifestyle or horsemanship goals. But time not riding does not need to be time wasted, explains trainer and popular instructor Vanessa Bee. As...
Author
Series
Publisher
Workman Publishing
Pub. Date
[2023]
Language
English
Description
"Provides support for students at all levels as they navigate foundational concepts in algebra--featuring helpful recaps, hundreds of practice opportunities, a variety of question types, and a stepped-out solution process"--From publisher's description.
Author
Publisher
Not Supplied
Pub. Date
2023.
Language
English
Description
"Using revolutionary teachings to help rewire your subconscious mind and bring balance to your energy, this book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life"--Provided by publisher.
Author
Publisher
American Psychological Association
Pub. Date
[2023]
Language
English
Description
"This engaging, student-friendly book debunks major myths about studying and provides practical tips for studying smarter, not harder. Written by expert psychology teachers who also conduct the very research that these tips are based on, this book outlines clear steps students can use throughout their high school and college careers to plan, monitor, and evaluate their learning."--
Author
Publisher
DK Publishing
Pub. Date
2023.
Language
English
Description
"Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitness. Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, extend mobility, and support fitness. As home working becomes the new normal, and as we get older, we are all at risk of seizing up, losing muscle functionality, and developing aches and pains from increased sedentary living. And to...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"In Uphill Both Ways, Andrea Lani walks us through the Southern Rockies, describing how the region has changed since the discovery of gold in 1859. At the same time, she delves into the history of her family, who immigrated to Leadville to work in the mines, and her own story of hiking the trail in her early twenties before returning two decades later, a depressed middle-aged mom in East Coast exile seeking happiness in a childhood landscape. On the...
Series
Publisher
CRC Press
Pub. Date
[2023]
Language
English
Description
"This book examines information on lifestyle medicine in nursing including the theory, prevention, and its application to clinical practice. It encourages the reader to adapt lifestyle strategies for self-care that can be integrated into clinical practice to optimize patient wellness and disease prevention and treatment. Collates and synthesizes information on lifestyle medicine so that it serves the nurse in a variety of roles, settings, and educational...
Author
Publisher
Princeton University Press
Pub. Date
2023.
Language
English
Description
Artificial intelligence and machine learning are reshaping our world. Police forces use them to decide where to send police officers, judges to decide whom to release on bail, welfare agencies to decide which children are at risk of abuse, and Facebook and Google to rank content and distribute ads. In these spheres, and many others, powerful prediction tools are changing how decisions are made, narrowing opportunities for the exercise of judgment,...
Author
Publisher
No Starch Press
Pub. Date
[2021]
Language
English
Description
"A book that introduces readers to the fundamentals of hardware and software. It covers foundational aspects of computing, from binary and circuit design to the internet and modern computing, and includes a mix of exercises and hands-on activities"-
Author
Publisher
Hay House
Pub. Date
2023.
Language
English
Description
Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat. Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before. America's Favorite Veterinarian, Dr. Gary Richter, guides the reader through everything you can do to increase both life span and "health span" for your...
35) Dr. Kellyann's bone broth diet: lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days
Author
Publisher
Rodale
Pub. Date
[2015]
Language
English
Description
As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you too can unlock these miraculous results with Dr. Kellyann's...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2024]
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Publisher
Harper, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
Combing anecdotes and hard-won lessons from decades of teaching and writing--and invoking everyone from Hemingway to your third-grade teacher--retired professor Thomas C. Foster guides you through the basics of writing. With How to Write Like a Writer you'll learn how to organize your thoughts, construct first drafts, and (not incidentally) keep you in your chair so that inspiration can come to visit.
Author
Publisher
W.W. Norton & Company
Pub. Date
[2020]
Language
English
Description
Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear- cut set of evidence- based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning....
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Appears on list
Description
For millions of conservative Christians, America is their kingdom--a land set apart, a nation uniquely blessed, a people in special covenant with God. This love of country, however, has given way to right-wing nationalist fervor, a reckless blood-and-soil idolatry that trivializes the kingdom of Jesus Christ. Alberta retraces the arc of the modern evangelical movement, placing political and cultural inflection points in the context of church teachings...
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