Catalog Search Results
Author
Publisher
Human Kinetics
Pub. Date
Not Supplied
Language
English
Description
Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and...
8) Taijiquan and the search for the little old Chinese man: understanding identity through martial arts
Author
Publisher
Palgrave Macmillan
Pub. Date
2006
Language
English
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