Catalog Search Results
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Appears on list
Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor...
Author
Publisher
CRC Press
Pub. Date
2023.
Language
English
Description
"You can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with The Truth About Heart Disease. In this book, Dr. Mark Houston provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction....
Series
Publisher
John Wiley & Sons, Inc
Pub. Date
[2024]
Language
English
Description
"Get inspired--and prepared--for your best life at 50+. Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball--whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You'll also...
Author
Publisher
Dover Publications
Pub. Date
2012
Language
English
Formats
Description
This practical, easy-to-follow-guide—newly revised and updated—offers food shoppers an attractive, high-quality alternative to high-priced, overprocessed, and undernourishing foods. Virtually everything you need to know about home canning is here: how to select, prepare, and can fruits, vegetables, poultry, red meats, and seafoods; how to preserve fruit spreads, fermented foods, and pickled vegetables; how to test jar seals, identify and...
Author
Publisher
Human Kinetics
Pub. Date
[2020]
Language
English
Description
Every day an increasing number of athletes incorporate a plant-based diet when training or recovering from competition. Plant-Based Sports Nutrition offers you guidance on how to effectively fuel your training and competition through a plant-based diet. The authors draw on their years of experience working with plant-based athletes to offer you a reliable and complete guide on how, when and why you need to plan your nutrient intake to maximise nutrition....
Author
Publisher
Sourcebooks
Pub. Date
2016
Language
English
Description
Dehydrate food at home!
Dehydrating is the perfect solution for those who want to make the most of their garden's output, create unprocessed snacks, and prepare meals that cost dimes instead of dollars. The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried foods and use them to make healthy dishes.
The reasons for dehydrating food are as compelling
...Publisher
New York University Press
Pub. Date
[2024]
Language
English
Description
"32 writers discuss how to eat ethically"--
"In an age of mass factory farming, processed and pre-packaged meals, and unprecedented food waste, how does one eat ethically? Featuring a highly diverse ensemble of award-winning writers, chefs, farmers, activists, educators, and journalists, Good Eats invites readers to think about what it means to eat according to individual and collective values. These essays are not lectures about what you should...
Author
Publisher
Ryland Peters & Small
Pub. Date
[2010]
Language
English
Description
"Star of the Sydney food scene Ross Dobson has long championed farmers' markets, eating food when it is seasonally available, and using uncomplicated cooking techniques to showcase good produce at it's best. In this book, he turns his attention to creating healthy dishes from wholefoods, using nutritious legumes and grains as the basis of his trademark simple-yet-delicious recipes. Included are both familiar classics and great new ideas; although...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Language
English
Description
"From the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power...
Author
Publisher
Sentinel, an imprint of Penguin Random House LLC
Pub. Date
[2023]
Language
English
Description
"Imagine a world in which you own nothing and rent everything. Most of the protein in your diet comes from bugs, while lab-grown meats are a rare, expensive delicacy. You are not allowed to have more than one child, and your financial and medical data are instantly transferred to a centralized government database via a subdermal microchip. Controligarchs warns that this will be our existence if the supranational elites of the World Economic Forum...
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