Workouts created by Chalene Johnson use kickboxing, dance, and martial arts for burning calories, sculpting, and toning. A foldout sheet contains a 10-day diet pan. The guidebook has recipes, dining out tips, explanations and pictures of turbo jam moves, and more.

Containing culture-specific Japanese words and images not found in other picture dictionaries, Stout's provides the Japanese script forms along with Romanized pronunciations and English definitions. The words are grouped into 38 themes or topics, each with 35-45 words, and several sentences, covering all the essential vocabulary--including the 1,500 critical Japanese words and sentences that students need to know to pass the AP Japanese Language and...

"Dr. Wighard Strehlow explains the natural methods used by Hildegard of Bingen to treat weaknesses of the soul--problems that are today treated by drugs such as Prozac. A 12th-century mystic, visionary, and healer,Hildegard of Bingen recognized what the holistic health movement has only recently restored to our consciousness: that full health can only be experienced in a state of spiritual balance. Psychological trauma, emotional distress, and other...

Chef and wizard Dr. Pi, owner of the Sky High Pie Shop, tries to persuade eight-year-old Flor Bernoulli to accept her destiny as the next important member of a historic family of mathematicians.

From the Publisher: "Waste not, want not" with this guide to saving money, taking heart, and enjoying the simple pleasures of life. Nowadays, many of us "outsource" basic tasks. Food is instant, ready-made, and processed with unhealthy additives. Dry cleaners press shirts, delivery guys bring pizza, gardeners tend flowers, and, yes, tailors sew on those pesky buttons. But life can be much simpler, sweeter, and richer-and a lot more fun, too! As your...

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects...

"The Pornification of America" explores how "raunch culture" is negatively influencing American society"-- "Pictures of half-naked girls and women can seem to litter almost every screen, billboard, and advertisement in America. Pole-dancing studios keep women fit. Men airdrop their dick pics to female passengers on planes and trains. To top it off, the last American President has bragged about grabbing women "by the pussy." This pornification of...

Bob's Burgers serves up a sizzling sixth season of well-done comedy that features voices of Cloris Leachman, Paul Rudd, Wanda Sykes and more! The Belcher children put on a musical spectacular to earn their spot on the Nice List of a grumpy mall Santa, Linda hopes her "wine shoe" promotion is a perfect fit for the restaurant, and the whole town gets involved when Bob lands in a sticky situation in the show's milestonre 100th episode. It's a mouth-watering...