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Author
Publisher
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Pub. Date
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Language
English
Description
"The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated...
Publisher
Guilford Press
Pub. Date
Not Supplied
Language
English
Formats
Description
This volume examines a number of increasingly popular therapies that have emerged over the last decade and that share an emphasis on such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Leading scientist-practitioners provide detailed descriptions of their respective approaches, discussing theoretical and empirical bases as well as clinical methods...
Author
Publisher
Berrett-Koehler Publishers
Pub. Date
2012.
Language
English
Formats
Description
"We live in a time of increasing extremism and polarization, where the distinction between fact and opinion has been lost. Instant electronic interaction has replaced thoughtful human interaction. Organizations are bloated by bureaucracy and meaningless measures. Those working for positive change are exhausted, ill and heart-sick as their good work is ignored, underfunded or attacked. We need to acknowledge that we're lost in a world far different...
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Publisher
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Pub. Date
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Language
English
Formats
Description
"Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essentialskills for navigating social media, as well as self-compassion exercises for coping with criticism and "social perfectionism.""--
Author
Series
Publisher
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Pub. Date
2015.
Language
English
Description
"For teens, feeling independent is critical for building self-confidence. But for anxious teens, fears, worries, and rumination can stand in the way of achieving the developmental milestones that lead to independence--such as socializing, dating, academic success, or taking on more mature responsibilities. Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), The Anxiety Survival Guide for Teens is an engaging, illustrated...
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