"Emotions are like a rainbow-there is a color for every one we feel. And when the sad feeling starts to take over the rainbow, it's time for The Blue Book! Simple activities, tips, and tricks help young readers whose sad blue shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions...

Discusses a variety of emotions girls might experience and suggests ways of dealing with them.

Explores the host of emotions that children can feel, including happiness, sadness, anger, loneliness, fear, and embarrassment.