"Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children...

By recognizing and accepting their childis feelings, parents can improve their childis emotional resilience. The Power of Validation is the first book to explain this critical process and offer parents skills they can use to validate and empower children in order to reduce behavioral problems, instill confidence, and increase childrenis ability to regulate their own emotions.

Scribble SPOT is tangled with so many emotions. He feels angry, happy, sad, peaceful, confident, and love all at the same time. With the help of a kind little boy and girl, Scribble SPOT learns how to separate emotions and become mindful of feelings and find happiness. The A Little SPOT series of books was developed to help children learn about the various feelings and emotions we all encounter every day. Once children can identify their emotions,...

Provides parents with strategies for solving power struggles with their children, including advice on understanding emotions, building better communication, and identifying the causes of conflicts.

"In this story, Feelings Ninja experiences a lot of feelings and learns how to recognize and identify emotions: positive, calm, lonely, frustrated, angry. Feelings can change like a roller coaster. An important step in helping children cope with their emotions is to help them recognize and identify them-all of them. Emotions and feelings aren't right or wrong. They just exist. From positivity to frustration and anger, they are all part of the many...

"The Heart of Parenting is a guide to teaching children to understand and regulate their emotional world, what Daniel Goleman in his bestselling book calls "emotional intelligence."" "Too often, says Gottman, children's emotions are dismissed - whether intentionally or not - and this can have a harmful effect on a child's self-esteem. Using examples that parents are sure to recognize, he explains how to become an "Emotion Coach," a parent who encourages...

"Sometimes you just can't stop laughing and smiling. Happiness is such a nice feeling! Learn about how happiness feels, why it happens in our bodies, and all the things that can make you feel happy! This is the perfect book for when you're feeling like a little ray of sunshine." -- p.4 of cover.

"Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular,...