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Scholarly and peer-reviewed journals with a very strong focus on nursing, drug information, and allied health.
Access from a Yavapai College campus, or use your YC username & password.
A bold and revolutionary perspective on the science and cultural history of menstruation
Menstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual's period as useless, and some doctors still believe it's unsafe for a menstruating person to swim in the ocean wearing a tampon. Period counters the false theories that
From learning about the stages of menopause, how it’s diagnosed and treated to managing symptoms and learning not just to cope but to thrive physically, mentally and socially, this book is the ultimate guide to helping you through the change.
"How is your back today? Perhaps it's feeling stiff from sitting at a desk all day or niggling from running around after your children. You're not alone. More than one in ten of us will have a back problem during our lives. Sedentary lifestyles, poor posture and stress can lead to joint stiffness, muscle tension and imbalances that take a toll on your spine, leading to pain, unjust or chronic conditions, such as sciatica. Relieve
...There’s no such thing as a typical menopause. We’re all different, and we’ll all go through the years of 45 to 55 or so with varying degrees of disruption. Perhaps you’ve just entered the first phase – perimenopause – and you’re exhausted by sleepless nights. Or you may have landed slap-bang in the middle of full-blown menopause and you wonder if an alien (with a tendency to hot flushes and brain fog) has taken over your body. Whichever
...Mental well-being is a necessary part of our existence as humans, yet men often face unique challenges and stigmas when it comes to discussing and addressing their mental health. The events of the past few years have only heightened the problem, with men feeling on average more isolated, depressed, anxious, and furious than in the past several decades. Men currently account for 75% of suicide victims in the United States, and around the world,
...Psychologies magazine vous donne RV avec vous-même et vous accompagne dans votre quête de mieux-vivre. Vous apprendrez à mieux vous connaître, mieux comprendre votre entourage... Avec Psychologies magazine, vivez plus intensément et plus sereinement.
18) The 32 Principles: Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat.
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196...
Welcome to BIWE Magazine, your ultimate destination for inspiration, mindset transformation, and personal growth. Dive into a world where every page is filled with empowering stories, thought-provoking insights, and practical advice to help you unlock your full potential. Whether you're seeking motivation to pursue your dreams, strategies to overcome obstacles, or guidance on cultivating a positive mindset, BIWE Magazine is your trusted companion
...Do you want to protect yourself from the full range of lifestyle diseases – all the same time? Here’s the solution you’ve been waiting for! This series is the guide to an anti-inflammatory lifestyle. It will help you to avoid injuries and illness and to live a longer healthier life. You’ll get good advice on exercise, sleep, stress, and other lifestyle factors that will either protect you against harmful inflammation or increase the risk.
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