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Author
Series
Publisher
John Wiley & Sons
Pub. Date
2014.
Language
English
Description
A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those...
Author
Publisher
Lotus Pub
Pub. Date
2010.
Language
English
Description
Awareness of movement potential is the key to a healthy body and the prevetnin of injuries; this text allows the reader to help maintain health, weight, posture, strength, stretch, and performance skills. The practice of sport, pilates, yoga, and dance is emphasized, providing a better understanding of how the body functions whilst being exercised. The author's background in movement sciences has led to a deep interest in the ability of the body to...
Author
Publisher
Barron's Educational Series, Inc
Pub. Date
2012.
Language
English
Description
This manual clearly explains how to execute fifty essential exercises properly, providing tips aimed at different fitness levels. Includes warning to help you avoid injury, and help you improve the effectiveness of our workout and rehabilitation routines.
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