Illustrates the different stretches that can be done, including the meow and moo, shoulder rolls, and teeter totter.

Learn about the importance of being active and how to stay active.

Help your child retain academic skills, build healthy lifestyles and reinforce core values with the award-winning Summer Fit Activities workbook series. Research shows children forget academic skills they learn in school during summer vacation AND that daily fitness and play improve memory and learning. Summer Fit Activities is self-motivating, fun and easy to use at home or on the road for family vacation. Start your child at the head of the class...