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Author
Publisher
Rockridge Press
Pub. Date
[2020]
Language
English
Description
"Beginning Zen meditation is a step into the unknown?let Zen Meditation for Beginners be your guide. This simple, straightforward handbook shows you how to embrace the beauty and clarity of the present moment?helping you destress and find balance at home, at work, or wherever you are"--Amazon.com.
Author
Publisher
Grijalbo
Pub. Date
2020.
Language
Español
Description
Lo que realmente necesitas ya está dentro de ti. Esta guía te ayudará a conectar con tu verdadera naturaleza, conocer tu propósito, mejorar tu bienestar personal y, sobre todo, dedicar tiempo y atención a tu dimensión espiritual. Las propuestas para inspirarte y acompañarte en este camino de autoescucha y autoconocimiento son el mindfulness, la meditación, el autocuidado holístico, la escritura terapéutica, la astrología psicológica,...
Author
Publisher
SageHeart Media
Pub. Date
2013.
Language
English
Description
Lynnda Pollio was working in corporate advertising when her father died. That event sent her on a spiritual journey, taking her from New York to Sedona and back. Her unexpected guide became the voice of Addie Mae Aubrey, an African American teenager in the 1930s South who died violently, never having the chance to live the story she told Lynnda. This is Addie Mae's life as it could have been.
Author
Publisher
Heartfull Productions, LLC
Pub. Date
Ã2011
Language
English
Description
"Filled with playfulness, wisdom, and compassion, this book offers a plethora of practical ways to get to know yourself more completely, and to fully accept whatever you find hidden inside. The many stories, metaphors, and simple practices in this book are designed to help expand your awareness, while opening your heart to the deeper layers of your being."--Publisher's website.
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