"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

"Till now there's been no magic for Harry Potter. He lives with the miserable Dursleys at number four, Privet Drive. His room is the cupboard under the stairs, and he hasn't had a birthday party in eleven years. But then a mysterious letter arrives by owl messenger: a letter with an invitiation to an incredible place called Hogwarts School of Witchcraft and Wizardry. And there he finds not only friends, flying sports on broomsticks, and magic in everything...

Stone Barrington is settling in for a stretch in New York when he receives news that demands immediate action. An old family matter has unexpectedly resurfaced, and Stone must decamp to the craggy shores of Maine to address the issue head-on. There, Stone finds that a dual-pronged threat is hiding in plain sight among the stately houses and exclusive coastal clubs, and the incursion isn't easily rebuffed. These enemies have friends in high places,...

"An actionable exploration of today's racial landscape, offering straightforward clarity that readers of all races need to contribute to the dismantling of the racial divide. Police brutality trials, white supremacist rallies, Black Lives Matter protests. Rage is the story behind many of the issues that make headlines every day. But to talk about race itself--to examine the way it shapes our society, visibly and invisibly--can feel frightening and...

Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind-body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and...

20,000 years ago, people crossed a great land bridge from Siberia into Western Alaska and then dispersed southward into what is now called the Americas. Until we venture out to other worlds, this remains the last time our species has populated an entirely new place, and this event has been a subject of deep fascination and controversy. No written records--and scant archaeological evidence--exist to tell us what happened or how it took place. Many...

Learn what goes on inside your dog's mind and develop a positive, fulfilling relationship with your best friend. "Dog Whisperer" Cesar Millan is America's most sought-after dog-behavior expert, but he is not a trainer in the traditional sense--his expertise lies in his ability to comprehend dog psychology. Tracing his own journey from a clay-walled farm in Mexico to the celebrity palaces of Los Angeles, Cesar recounts how he learned what makes dogs...